Avoiding Holiday Pounds

Published 11/19 2012 12:27PM

Updated 11/19 2012 12:31PM


It's that time of year again, when a lot of us loosen our belts and prepare for an over-indulgence of comfort foods and sweet treats.

Although it may seem impossible at times, there are ways to get through the holidays without packing on a few extra pounds.

To read more of this article, click here.

Copyright 2016 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


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