Deborah Norville, who's the anchor of "Inside Edition", was the guest speaker for this morning's "Heart of a Woman" brunch at the MPEC.
Norville said women often put others before themselves, but it's important for women to make their health a priority so they can be there for the ones they love.
She also challenged those in attendance to find three things they're grateful for each day.
Norville says that simple practice will improve your health and make you a happier person overall.
Once again, KFDX is proud to have been a sponsor of this important event.
Thank you to everyone who attended and made the day a success.
Copyright 2016 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.