Programs like the YMCA's Holiday Trimmings program encourages you to keep off the pounds during the holidays.
This time of year, many of us over- indulge in some sweet treats that might not always be the healthiest options for us.
If your New Years resolution is to shed some pounds or your just looking for that holiday workout.The Wichita Falls YMCA has a program to help you trim down.
Jump start your 2013 resolutions!!