This time of year, many of us over- indulge in some sweet treats that might not always be the healthiest options for us.
After your Thanksgiving meal, you may feel a little stuffed, that's why the YMCA jumped in to help people get a start on control those extra holiday pounds.
If you need some motivation to stay in shape after your Thanksgiving meal, The YMCA has an event you can train for.
People across Texoma were going down hill Saturday, but it was all for a good cause.
It's almost time for the YMCA's annual Healthy Kids Day!
You'll look like you're ready to take a splash when you participate in this weekend's YMCA Beach Party.
You have just more than a week to help area YMCA's continue to help youth in Texoma.
Parents' Night Out starts at 6 p.m. Saturday at the Bill Bartley Family YMCA.
Your support of area YMCA's will help thousands of area kids and teens.
Friday is the last day to weigh in and enter the competition.
Wichita Falls YMCA locations are now using an anti-microbial product that's expected to fight virus and bacteria for two years.
The first-ever "Weight Loss Challenge" starts today. You can weigh-in now through Jan. 25.
After 6 weeks of competition the YMCA Holiday Trimming Winners are announced.
A local non-profit hopes to raise thousands of dollars at a fundraiser this weekend to benefit the Sandy Hook Elementary School shooting survivors and victims' families.
If your New Years resolution is to shed some pounds or your just looking for that holiday workout.
The Wichita Falls YMCA has a program to help you trim down.
Tis the season for eating and the YMCA is offering you a way to keep those festive pounds at bay.
Jump start your 2013 resolutions!!
YMCA is hosting a three-hour long Zumbathon Saturday in downtown Wichita Falls.
Competition shifts into high gear in downtown Wichita Falls as riders speed down the 9th St. hill for the YMCA's annual Soap Box Derby.