Can’t fall asleep? Try one of those old wives’ tales that’s actually true: warm milk. Milk contains tryptophan, which helps the brain release serotonin.
Sniffling, sneezing, and the dreaded cough: all symptoms that could be taken care of naturally.
Last year, $844 million was spent globally on skincare products, but what if the answer to clear skin could be found in your fridge?