Nobody likes to get the flu! You may have already had your flu shot and stocked up on all your vitamins, but sometimes avoiding germy objects may be the best thing you can do.
For decades we’ve been eating up genetically engineered foods, we just didn’t know we were doing it!
When the Moyer family decided they wanted to adopt a child from China, they were told a healthy child would take seven years.
From the rich and famous, to the runners, to the exercise maniacs, and the just plain slim and trim—how do they do it? We’ve got some habits of the naturally slim you can develop to lose weight without dieting.
When it comes to generic versus brand name, which is best? As it turns out, that depends on what you are buying.
Can’t motivate yourself to get to the gym? Or having a hard time sticking to that running schedule? Recent research suggests just plain walking can have a profound impact on your health.
She used to be the vice president of a hospital, but Janet Farhood gave up memos for menus. Now she owns a restaurant with home cooked Lebanese food.
To keep those New Year’s resolutions of being healthier or losing weight, try some of this year’s coolest new fitness tools.
Almost everybody has one, but according to the Federal Trade Commission, email is the most common way scammers attack us. But still, many people take unnecessary risks with their emails. We’ve got three things to avoid.
This is the year—the year you’ve vowed to finally shed that extra weight! But you might be making poor choices without even knowing it. One common mistake: going gluten-free.
Statistics show one in four kids are bullied on a regular basis in the US. In 85 percent of cases there is no intervention made by teachers or school staff. 14-year-old Kajmere Houchins decided she wanted to change that.
It makes sense: if you don’t eat, you’ll lose weight. But recent research has given rise to the idea of mini fasts as a way to control blood sugar, weight, and even help you live longer.
Morning, noon, night, in the middle of the night: are you constantly hungry? Well a lack of food may not always be to blame.
Indira Esparza is in her third year of college, but she still remembers the stress of applying to her favorite universities.
Scared of a huge power bill this winter? Well you don’t have to compromise your cozy, warm home to keep your costs down.
The ball has dropped and the toasts have been made—now it’s time to make good on that resolution you set. The American Psychological Association has five easy ways to make it stick.
Life changed for Alex Elman when she was 27 years old; she lost her eyesight from juvenile diabetes.
Christmas cookies, gingerbread, holiday pudding—you try hard, but you just can’t escape it: sugar seems to be in everything we consume. But how much do you know about this sneaky substance?
Don’t want your holiday guests to ‘bah humbug’ your dessert after a big holiday dinner?
It’s supposed to be the most wonderful time of the year but when kids don’t get the gifts they want it could go into meltdown mode.